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Orange Balsamic Winter Salad



Ingredients:

  • 2 cups greens (I like a mix of kale and Spinach)

  • 1 serving Chicken Breast

  • 1 small pear

  • 1 orange

  • ¼ cup pomegranate seeds

  • 2 tablespoons pepitas

  • 2 tablespoons chopped pistachios

  • 1 tablespoon chia seeds

  • 2 tablespoons balsamic vinegar

  • ½ teaspoon dried basil

  • ½ teaspoon oregano

  • ½ teaspoon garlic salt

  • pinch of black pepper


Chicken Directions:

  1. preheat oven to 375 degrees Fahrenheit

  2. season chicken with basil, oregano, garlic salt and a sprinkle of black pepper

  3. bake for 20-40 minutes until fully cooked (this will depend on the shape and size of the piece of chicken)

  4. remove from oven and set aside to cool

  5. slice into thin strips


Dressing Directions:

  1. zest the orange

  2. in a small bowl, combine zest, balsamic vinegar, chia seeds, and the juice of ½ of the orange


Salad Directions:

  1. In a salad bowl add greens

  2. core and dice pear

  3. add pear, pomegranate seeds, pepitas and pistachios to your greens

  4. pour dressing over the salad and toss to evenly dress and mix ingredients

  5. add chicken over top of salad

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