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Date Caramel Truffles

These little treats come together so quick and easy! Using dates and nut butter, these pack a hunger crushing punch as well as some (often much needed) energy.



Ingredients:

  • 5 large pitted mejdol dates

  • 1 cup water

  • 2 tablespoons nut butter of choice (I like to use peanut or almond)

  • 3 tablespoons almond flour

  • 1 pinch of salt

  • 1/2 c dark chocolate

Directions:

  1. In a microwave safe bowl, add 1 cup water.

  2. Microwave for 2 minutes.

  3. Add dates and let sit for 1 minute.

  4. With a fork or a pair of tongs, remove each date and place into a food processor or blender.

  5. Add almond butter, coconut oil and almond flour to the food processor.

  6. Pulse until a smooth mixture forms.

  7. Add salt and process again.

  8. line a baking sheet with was paper or parchment.

  9. Scoop out 1/2 tablespoon size balls and lightly flatten them onto the paper.

  10. Place into freezer for 5 minutes to cool.

  11. Melt chocolate with 1 teaspoon coconut oil.

  12. Stir until smooth.

  13. Dip each caramel and place back onto lined baking sheet.

  14. Chill or let sit until chocolate sets.

  15. Enjoy!

 
 
 

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