With a background in fitness and a degree in Exercise Science, there is not much I haven't seen when it comes to the human body. I started seriously training at age 13 and never stopped. As a kid, I trained to pack on mass and strength to land myself a spot on a D1 offensive line. Now as an MMA Champion, I train to optimize my movement and cardio while maintaining quality muscle mass. I have trained with bodybuilders, powerlifters, strongmen, boxers, wrestlers, you name it! Now I can share what I've learned with my clients.