Hello! Although I adored my time as a personal trainer alongside my husband Mitch, I am grateful to now be a stay at home mom to our son. I am passionate about creating nutritious and affordable ways to feed my family while also enjoying and celebrating food and our bodies. We do not believe in restriction based dieting and lifestyle. Rather, we like to focus on ways to add more nutrition to the foods we enjoy. I hope you enjoy it too!

Feel free to email us any requests or troubles you are having when it comes to your nutrition (ex: eating breakfast is a common challenge our clients face).

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I appreciate your patience as I transfer recipes from our old site over to our new and improved website!

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